Wrist pain can make even the simplest tasks difficult. The frustration and limitations of wrist pain are enough to impact the quality of your daily life. Our experienced team at RESPORT specializes in identifying and treating the underlying cause of your wrist discomfort, using chiropractic adjustments, personalized exercise plans, and physical therapy. Our goal is to help restore your strength and flexibility, and reduce any unwanted pain.
Your wrist pain can range from mild to severe, resulting from a number of conditions like carpal tunnel syndrome, arthritis, sprains, and tendonitis. Repetitive strain injuries are also very common if you perform repetitive movements with your hands. If you’re suffering from any of these conditions, or others that cause wrist pain, common symptoms include pain, stiffness, weakness, and swelling.
Physical therapy and chiropractic adjustments offers a gentle and non-invasive treatment option to address the root cause and alleviate your symptoms.
Our approach involves a careful assessment of your wrist pain to then create a personalized plan on how to best treat you. Our goal is to identify the root cause and alleviate your symptoms. Our physical therapy and chiropractic teams use a host of treatment options, including therapeutic exercises, manual therapy techniques, and lifestyle education, to address your unique needs. As you start to feel relief, we want you to leave with the knowledge of how to prevent your symptoms from returning.
After you’re introduced to our RESPORT team, we’ll conduct a thorough evaluation to assess what might be at the root of your wrist pain. This could include a range of motion assessment, strength testing, and a detailed discussion of what you’re experiencing. From there, we’ll develop a personalized treatment plan specifically designed for your individual needs, including a combination of therapeutic exercises, manual therapy techniques, and other potential treatments we feel will deliver the best results.
Identifying the root cause of your pain is the best way to know which exercises are right for you. Some general flexibility and strength-building focused wrist exercises are wrist extensions, wrist flexions, and wrist rotations. We always advise you to consult a healthcare professional before exercising with wrist pain, as it may worsen your symptoms.
Absolutely! Chiropractic adjustments can improve joint mobility, reduce inflammation, and alleviate pain, addressing underlying causes of potential musculoskeletal issues.
In the short term, you can rest and apply ice to reduce inflammation. If you want to find longer-lasting relief, consulting a healthcare professional is your first step. Our physical therapists and chiropractors work tirelessly to identify the root cause of your pain to find more sustained relief.
A number of factors and conditions can cause wrist pain, including repetitive strain injuries, carpal tunnel syndrome, arthritis, fractures, sprains, and tendonitis.
Your doctor will best advise you on what your recovery process should look like, but generally, physical therapy is recommended after you’ve broken your wrist. It’s a great way to regain some of the strength and flexibility you lost during your recovery.
Design by M&P Digital Creative Agency
