Physical Therapy for Ankle Pain
in Old Town, Chicago
ankle Pain
Ankle pain can be incredibly debilitating, especially given that your ankles are involved with so many motions, from walking to running to jumping. Your ankle joints are anything but simple, and ankle pain can severely impact your everyday life. Our highly experienced team is skilled in diagnosing and treating the root cause of your ankle pain to alleviate discomfort and get you moving like yourself again.
understanding
ankle Pain
Ankle pain is a common complaint, but the severity is what differs from person to person. Mild pain can cause chronic discomfort, while more severe ankle pain can limit your ability to walk and perform other daily tasks. Common symptoms of ankle pain include swelling, discomfort, stiffness, bruising, and tenderness to touch, but these symptoms depend on the cause of your pain. While there are a host of conditions that may contribute to your pain, many people experience injuries, arthritis, or tendonitis.
Ankle pain can be treated on your own with rest, ice, elevation, and some over-the-counter pain medications, but relief may be temporary. Chiropractic care and physical therapy are great ways to address the root cause of your ankle pain for more long-lasting relief.
our approach to
physical therapy
for ankle pain
We approach your ankle pain with targeted exercises and manual therapy techniques. This comprehensive approach allows us to better address and treat the root cause of whatever is causing your pain. Targeted exercises strengthen and stretch the muscles around your ankles to better support movements and recovery. Manual therapy techniques, like dry needling and myofascial release, improve your pain and mobility more immediately. We may also pair physical therapy with chiropractic care to provide you with the best results.
what to expect
during your visit
for ankle pain
You can expect our dedicated team of physical therapists and chiropractors to identify the root cause of your pain and tailor a treatment towards your needs. A physical evaluation, along with a review of your medical history, will help us identify the cause and course of treatment. We’ll talk with you about physical therapy and potential chiropractic care as we work towards getting you the best results.
frequently asked
questions
What Are the Best Exercises for Ankle Pain?
The best exercises are those that combine strengthening with stretching. Some effective options are ankle circles, calf stretches, and any exercises that involve resistance bands. Our team will help you identify the best ankle exercises to perform to address your needs.
Can a Chiropractor Help With Ankle Pain?
A chiropractor can help address ankle pain using specific adjustments that realign your joint and improve your range of motion, all in efforts to relieve pain.
How to Relieve Ankle Pain?
While you can try to relieve ankle pain on your own with rest, ice, and over-the-counter medications, physical therapy and chiropractic care will better address the root cause of your pain and offer more long-lasting relief.
What Causes Ankle Pain?
There are many different factors and conditions that can cause ankle pain, but some of the more common causes include injury, tendonitis, and arthritis. Our team is highly skilled at identifying the root cause, giving you the best chance for pain relief.