Running is a skill, and the key to improving any skill is practice. Having an efficient running technique is the key to improving your ability to run and reducing your risk of injury.

RESPORT offers a comprehensive review of your running technique and provides you with the tools and knowledge you need to fix problem areas. Beginners who aren’t quite sure where to start will benefit from getting it right from the get go, and more experienced runners can fine-tune their technique and training to ensure the best results possible.